Quitting smoking is not easy and requires patience and perseverance. In this video you will learn 10 techniques that can help you quit smoking. Psych. Paulina Lopez

The Video was made by the R&A Psychologists Center, in Mexico City, MX.
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https://www.ryapsicologos.net/selfhelp


Read here a brief profile of the therapist:
Psychologist Paulina López Benitez (professional ID 08747454), therapist at R&A Psicólogos, carried out her undergraduate studies at the National Autonomous University of Mexico with a focus on cognitivebehavioral therapy. And his Master's studies were carried out at the Faculty of Psychology of said University. She has worked in various Centers and Hospitals such as in the PGJ temporary shelter where she provided psychological care mainly to minors, or in the Addiction Prevention Center. She teaches child, individual and couples therapy.

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