Welcome to our journey through Stoicism!
In today's video, "10 Stoic Rules to Become Emotionally Insensitive: Control Your Emotions," we dive into the art of mastering our feelings to lead a more serene and empowered life. If you've ever felt overwhelmed by emotional turbulence, this video will guide you toward cultivating calm and resilience. Don't forget to hit that subscribe button for more wisdom from the Stoic philosophers!

Timestamps:

00:00 Introduction: The Stoic Journey Begins
01:15 Rule 1: Understanding Your Circle of Influence
05:30 Rule 2: Ridding Your Life of Toxic Influences
10:45 Rule 3: Establishing Personal Boundaries
15:20 Rule 4: The Art of Selective Compassion
20:35 Rule 5: The Power of SelfPrioritization
25:50 Rule 6: Confronting Adversity
30:05 Rule 7: Living Fully in the Present Moment
32:00 Conclusion: Embracing Stoic Wisdom


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Engagement Prompt:
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