Have you been on the lookout for your “One and Only”? Has your ‘The One’ been a subject of your curiosity for long? It is important to state that there is no right or wrong way of knowing whether you are in love or when you may have found ‘the love of your life’. So how do we truly know when we have found that special person whom we want to be with for the rest of our lives?

Have you found the one? Here are a few signs:    • 10 Signs You've Found The ONE  

Disclaimer: This is for educational purposes only and does not mean that signs like these mean indefinitely that somebody is or is not the love of your life. These examples were selected as they are supported by research and have been mutually agreed upon in references listed in the description box below.

Writer: Jade Hamilton
Script Editor: Rida Batool
Script Manager: Kelly Soong
Voice: Amanda Silvera    / amandasilvera  
Animator: Tris Canimo
YouTube Manager: Cindy Cheong

References
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Aron, A., Fisher, H., Mashek, D. J., Strong, G., Li, H., & Brown, L. L. (2005). Reward, motivation, and emotion systems associated with earlystage intense romantic love. Journal of neurophysiology, 94(1), 327–337. doi.org/10.1152/jn.00838.2004

Birnbaum, G. E., & Finkel, E. J. (2015). The magnetism that holds us together: Sexuality and relationship maintenance across relationship development. Current opinion in psychology, 1, 29 33. doi.org/10.1016/j.copsyc.2014.11.009

Chapman, G. (2015). The five love languages: The secret to love that lasts. Northfield. Cook, M., Pasley, J., Pellarin, E., Medow, K., Baltz, M., & Buhman

Pennebaker, J. W., Mehl, M. R., & Niederhoffer, K. G. (2003). Psychological aspects of natural language. use: our words, our selves. Annual review of psychology, 54, 547–577. doi.org/10.1146/annurev.psych.54.101601.145041

de Borbón, Luis Rubén. “Psychology Finally Reveals the Answer to Finding Your Soulmate.” The Gottman Institute, 13 Aug. 2015, www.gottman.com/blog/psychologyfinallyrevealstheanswertofindingyoursoulmate Accessed 29 Dec. 2021

Franiuk, R., Cohen, D., & Pomerantz, E. M. (2002). Implicit theories of relationships: Implications for relationship satisfaction and longevity. Personal Relationships, 9(4), 345367.

Knee, C. R. (1998). Implicit theories of relationships: Assessment and prediction of romantic relationship initiation, coping, and longevity. Journal of Personality and Social Psychology, 74(2), 360370

Knee, C. R., Patrick, H., & Lonsbary, C. (2003). Implicit theories of relationships: Orientations toward evaluation and cultivation. Personality and Social Psychology Review, 7(1), 4155.

Knee, C. R., & Petty, K. N. (2013). Implicit theories of relationships: Destiny and growth beliefs. In J.A. Simpson & L. Campbell (Eds.), The Oxford handbook of close relationships (pp.183198). NY: Oxford University Press.

Maxwell, J. A., Muise, A., MacDonald, G., Day, L. C., Rosen, N. O., & Impett, E. A. (2017). How implicit theories of sexuality shape sexual and relationship wellbeing. Journal of Personality and Social Psychology, 112(2), 238279.

Wiggs, A. (2013). Construct validation of the five love languages. Journal of Psychological Inquiry, 18(2), 50–61.

Yamaguchi, M., Smith, A., & Ohtsubo, Y. (2015) Commitment signals in friendship and romantic relationships. Evolution and Human Behaviour, Volume 36, Issue 6,2015, Pages 467474, doi.org/10.1016/j.evolhumbehav.2015.05.002.