Ten minutes is all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This highenergy dance workout incorporates salsa moves and lowerbody exercises to get your blood flowing and your glutes activated!

Check out new workouts every week on the POPSUGAR Fitness YouTube channel.

Kickstart your workout routine with POPSUGAR's new line of affordable fitness equipment available at Walmart. Here's to working toward a happy, healthy you.
https://www.popsugar.com/fitness/shop...

Name: Luis Cervantes
Muscle Tee: Topman
Bottoms: BoohooMan
Shoes: On
Instagram: https://www.instagram.com/luismcervan...

Name: Lilian Gonzalez
Sports Bra: TnAction
LongSleeve Crop: PrettyLittleThing
Shorts: Urban Revivo
Shoes: Nike
Instagram: https://www.instagram.com/liliangonza...

Name: Christina "Poofy" Moffitino
Sports Bra: Year of Ours
Shoes: Nike
Instagram: https://www.instagram.com/itspoofy/?h...

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heartpumping, empowering, and downright feelgood workouts you can do at home or on the go. Whether you're looking for fullbody routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10, 15, or 30minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our doitalongwithus workout shows, and sweat alongside fitness experts and trainers.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_c...

Check out our Instagram
  / ps.fit  

Find us on TikTok
  / ps.feelgood