Check out Cole Chance's Spotify Playlists for Yogaing! https://bit.ly/colechancespotifyplayl...

Join Cole Chance in this short and powerful 10minute Morning Wake + Shake Yoga video, where we'll be working on getting rid of stagnant energy and promoting good vibes & grounding throughout the day.

This morning practice is a great way to start your day off and it'll help you stay energized all day long!

I hope that you EnJOY + please leave your comments!

Cole x
(Filmed at https://isharahealingcentre.busines...)

Your donation helps me continue to create free content & keeps yoga accessible to all. Thank you for your generosity & support! ~Cole https://colechanceyoga.com/donate/'>https://colechanceyoga.com/donate/

Want to do your Yoga Teacher Training with me?
The Mindfulish School 200 hr YTT
https://themindfulishschool.com/
  / themindfulishschool  

For longer classes + to dive deeper into your practice, please join my membership service CCY Studio: https://studio.colechanceyoga.com/'>https://studio.colechanceyoga.com/

MY CLOTHES: STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off!
https://studiokyogawear.shop/?ref=TUi...

MY MAT: EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs.
https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA

More ways to connect:
Website: https://colechanceyoga.com/
Facebook:   / colechanceyoga  
Instagram:   / colechanceyoga  
CCY Studio: https://studio.colechanceyoga.com/'>https://studio.colechanceyoga.com/

Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
   • Gentle Yoga For Beginners | Focusing ...  ​

Slow Flow Yoga Cole Chance Yoga
   • Slow Flow Yoga  Cole Chance Yoga  ​

Meditation for Beginners Cole Chance Yoga
   • Meditation for Beginners  Cole Chanc...  ​

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#colechanceyoga #morningyoga #10minutes #energizingyoga #grounding #onlineyoga #youtubeyoga #soberyogi #vagusnerve