Experience a 10minute Dumbbell Strength workout with Sunny trainer Brittany Noelle, designed for sensitive shoulders. Tone and sculpt your muscles gently with modified squats, singleleg deadlifts, and shoulderfriendly dumbbell presses. Strengthen key muscle groups through Goblet Squats, Single Leg Deadlifts To Row, Dumbbell Presses, and Bicycle Crunches. Enhance your routine with Brittany's expert guidance and motivation!

00:00 Introduction
01:04 Goblet Squats
01:40 Single Leg Deadlift To Row
03:55 Goblet Squats
04:20 Single Leg Deadlift To Row
05:51 Dumbbell Press
06:43 Bicycle Crunches
08:15 Dumbbell Press
08:52 Bicycle Crunches

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FITNESS EQUIPMENT USED
✔ Signature Style Polyurethane Round Dumbbell: SFDB025
https://bit.ly/3Z4ahyo

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▶ Dumbbell Strength Workouts: https://bit.ly/SHFDumbbellStrength...

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