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10 EASY u0026 HEALTHY Lunch/Dinner Recipes to Cook at Home | What I Eat in a Week

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Andriana Lis

In this full week of healthy eating, I share 10 realistic and balanced recipes that are easy to cook at home. These delicious healthy recipes include Greek chicken pitas with homemade tzatziki sauce, vegetarian burrito bowls with black bean avocado salsa, and Mediterranean tuna pasta salad. If you’re looking for healthy meal ideas and easy recipes for lunch and dinner, cook with me in this what I eat in a week video!

Many of these meals can be adjusted slightly to work for vegetarian, vegan, dairyfree, and glutenfree diets.

If you enjoy this video, please give this video a thumbs up and let me know in the comments which of these meals you plan on trying. Also, be sure to subscribe so that you don’t miss the weekly videos on my channel!

#whatIeatinaweek #healthyrecipes #cookwithme

timestamps:
0:00 – 3:22 Breakfast sandwich recipe
3:22 – 6:22 Salmon and veggie stir fry recipe
6:22 – 8:07 Broccoli mac n’ cheese recipe
8:07 – 9:58 Vegetarian burrito bowl recipe
9:58 – 13:39 Mediterranean pasta and tuna salad recipe
13:39 – 16:06 Salmon, veggies, and pesto pasta recipe
16:06 – 17:14 Yogurt parfait recipe
17:14 – 20:22 Chicken tacos with black bean avocado salsa recipe
20:22 – 22:07 Chicken pita with tzatziki sauce recipe
22:07 – 24:14 Strawberry almond salad recipe

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