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When we get old, we lose our energy and strength, and everything becomes harder. Physical activities like walking become much more tedious, and we love sleeping even more. Our family and relatives don't have a lot of time for us, therefore, often, we'll get bored and feel lonely.

In this period of our life, the best thing is having a dog. The benefits are endless. They motivate us to be more active, so we'll not only be fit, but even the chances of having health problems will be smaller. According to studies, seniors who own a dog have lower blood pressure and lower levels of cholesterol.

It's been proven that hanging out with dogs has revitalizing effects and may reduce stress and other problems. Besides, you'll have much more opportunities to get to know new people. From Chihuahua, the smallest dog breed, to the Great Dane, the biggest one, there exists over 330 dog breeds. But which are the ideal ones to get when you're a senior? Which of them has the energy, patience, and right size?

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