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Neck pain affects the vast majority of the population and can be from something as severe as a leftover injury or as simple as strain, whether it’s from your desk at work, poor posture, or a bad sleeping position.

Use the movement in this video to help eliminate your neck pain.

Now, if you are experiencing severe neck pain you need to seek one on one medical attention. Please listen to your body and know your limits. There should be no pain when performing this movement.

Remember to give this video a thumbs up and share it with a friend or family member who you think it could help.

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Music Credit: LAKEY INSPIRED
Track Name: "Days Like These"
Music By: LAKEY INSPIRED @   / lakeyinspired  
Original upload HERE https://www.youtube.com/watch?v=RTGEo...
Official "LAKEY INSPIRED" YouTube Channel HERE https://www.youtube.com/channel/UCOmy...
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BYSA 3.0) License.
Full License HERE https://creativecommons.org/licenses/...
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