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klacksenxn
25 MIN CORE & PELVIC FLOOR FOR SKATERS (strengthen & tone) - Pilates At Home Workout Anyone Can Do! by SofaBar Fitness 606 views 6 days ago 26 minutes
5 MIN SPLIT STRETCHES | A Quick Stretch For Forward Splits & Flexibility by SofaBar Fitness 940 views 3 weeks ago 8 minutes, 50 seconds
5 MIN PILATES CORE & ABS + WEIGHTS | At home pilates workout (Quick & For All Levels) by SofaBar Fitness 623 views 1 month ago 8 minutes, 25 seconds
20 MIN FULL BODY BALLET & PILATES | graceful at home workout (no equipment) by SofaBar Fitness 1,510 views 1 month ago 19 minutes
5 MIN PILATES LOWER BODY WORKOUT - Leg & Booty At Home Workout (LEG DAY) by SofaBar Fitness 2,301 views 2 months ago 7 minutes, 34 seconds
25 MIN FULL BODY STRETCH FLOW | Flexibility & Mobility Routine - at home yoga by SofaBar Fitness 2,112 views 2 months ago 26 minutes
5 MIN DEEP PILATES CORE WORKOUT | at home pilates workout (no equipment) by SofaBar Fitness 1,026 views 3 months ago 10 minutes, 40 seconds
EXERCISES FOR STRONGER EXITS OFF THE ICE - At Home Figure Skating Training For Jumps by SofaBar Fitness 1,444 views 3 months ago 7 minutes, 44 seconds
BEGINNER EXERCISES FOR GRACEFUL SKATING | How To Figure Skate & Improve Skating Skills by SofaBar Fitness 3,135 views 4 months ago 7 minutes, 23 seconds
20 MIN PILATES DEEP CORE WITH MINI BALL | at home pilates workout by SofaBar Fitness 1,655 views 4 months ago 19 minutes
5 MIN RELAXING STRETCH BEFORE BED | Stretch Routine For Better Sleep - at home yoga stretches by SofaBar Fitness 15,722 views 4 months ago 6 minutes, 59 seconds
20 MIN BALLET & PILATES FULL BODY WORKOUT | at home workout (no equipment) by SofaBar Fitness 1,574 views 5 months ago 23 minutes
5 STRETCHES FOR A FLEXIBLE BACK |Daily Flexibility & Mobility Back Routine by SofaBar Fitness 1,807 views 5 months ago 21 minutes
5 MIN PILATES CORE WORKOUT | at home pilates workout (no equipment) by SofaBar Fitness 14,250 views 6 months ago 6 minutes, 20 seconds
15 MIN PILATES CORE W MINI BALL | lower abs, upper abs, obliques workout by SofaBar Fitness 818 views 6 months ago 17 minutes
5 MIN PILATES BOOTY WORKOUT | at home lower body workout (no equipment) by SofaBar Fitness 1,355 views 7 months ago 9 minutes, 42 seconds
25 MIN FULL BODY YOGA WORKOUT | at home workout by SofaBar Fitness 1,864 views 7 months ago 25 minutes
Sofie Barnova. Oberstdorf 2023. Masters Elite Ladies Artistic | 1st Place by SofaBar Fitness 4,786 views 7 months ago 2 minutes, 48 seconds
20 MIN FULL BODY PILATES WITH WEIGHTS | Powerful At Home Workout For All Levels by SofaBar Fitness 1,641 views 8 months ago 22 minutes
20 MIN BEGINNER MIDDLE SPLITS STRETCHES | Improve & Achieve Middle Splits For All Levels by SofaBar Fitness 4,460 views 10 months ago 21 minutes
25 MIN DANCER'S YOGA | Flowy & Feel Good Yoga Flow For Energy | for all levels by SofaBar Fitness 1,678 views 10 months ago 27 minutes
20 MIN BOOTY WORKOUT WITH BAND | Tone & Strengthening At Home Glute Workout by SofaBar Fitness 1,599 views 11 months ago 19 minutes
3 TIPS TO MAKE SPINS FASTER & STRONGER | How To Figure Skate by SofaBar Fitness 8,743 views 11 months ago 8 minutes, 14 seconds
20 MIN DEEP CORE WORKOUT | pilates full ab & core workout at home by SofaBar Fitness 3,543 views 1 year ago 23 minutes
JUMP HIGHER 15 MIN LEG WORKOUT | lower body workout figure skaters for stronger legs & higher jumps by SofaBar Fitness 4,381 views 1 year ago 14 minutes, 38 seconds
25 MIN BALLET & PILATES WORKOUT FULL BODY | at home workout (no equipment) by SofaBar Fitness 2,609 views 1 year ago 26 minutes
18 MIN BACK & SHOULDER STRETCHES FOR BEGINNERS | at home yoga flow & stretch by SofaBar Fitness 2,427 views 1 year ago 18 minutes
STRETCHES FOR FIGURE SKATERS HIPS & HAMSTRINGS | Stretch Routine For All & After Workout/Training by SofaBar Fitness 6,140 views 1 year ago 23 minutes
3 COMMON SPIRAL MISTAKES | How To Figure Skate by SofaBar Fitness 4,758 views 1 year ago 3 minutes, 14 seconds
QUICK 15 MIN BALLET & PILATES FULL BODY WORKOUT | at home workout on the mat (No Equipment) by SofaBar Fitness 3,373 views 1 year ago 17 minutes
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