Hello and thank you for being here. I created *Choose Love * to share my passion and the benefits of meditation with you . Since I started meditation I noticed the changes, it helped lower my stress levels and reprogram my mind. It changed my everyday life by becoming a lot more positive and calm.

DID YOU KNOW !! Daily meditation can help you perform better at work! Research found that meditation helps increase your focus and attention and improves your ability to multitask. Meditation helps clear our minds and focus on the present moment – which gives you a huge productivity boost and lowers risk of depression.

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God bless !!! and whatever happens in your life good or bad Always , always Choose Love ☮