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RD Bert | Just Thrive
342
Dietitian+Psychologist
Stop trying, start thriving!
Unlock wellness through food & mind
❤ Your path to wellness starts here
posted by
augendaj
Want to LOSE FAT? Master these 4 HABITS FIRST! by RD Bert | Just Thrive 68 views 11 days ago 6 minutes, 35 seconds
Should you CUT OUT Carbs? by RD Bert | Just Thrive 181 views 2 weeks ago 5 minutes, 38 seconds
The ONE THING Preventing Your FAT Loss by RD Bert | Just Thrive 783 views 3 weeks ago 13 minutes, 15 seconds
The 9.5 COMMANDMENTS to my 50kg WEIGHT LOSS journey by RD Bert | Just Thrive 189 views 1 month ago 25 minutes
New Program: 8 Weeks to Diet Freedom by RD Bert | Just Thrive 65 views 1 month ago 12 minutes, 6 seconds
Want to LIVE Healthy? Focus on WHAT you DON'T WANT by RD Bert | Just Thrive 126 views 1 month ago 4 minutes, 22 seconds
FAT LOSS That works: Master these 4 BASICS by RD Bert | Just Thrive 913 views 2 months ago 7 minutes, 23 seconds
Failing at Your Diet AGAIN? WATCH This Now! by RD Bert | Just Thrive 68 views 2 months ago 4 minutes, 49 seconds
2MIN Fri: Exercise for FAT LOSS? by RD Bert | Just Thrive 49 views 2 months ago 1 minute, 47 seconds
5 Levers to Getting, Fitter, Leaner and Healthy by RD Bert | Just Thrive 99 views 3 months ago 7 minutes, 30 seconds
Breaking the Cycle: Why You Can't Stop Snacking After Dinner by RD Bert | Just Thrive 71 views 3 months ago 5 minutes, 37 seconds
Want to LOSE FAT? Master these 8 Pillars by RD Bert | Just Thrive 797 views 3 months ago 14 minutes, 9 seconds
How to STOP Emotional Eating. [A Dietitian's Advice] by RD Bert | Just Thrive 321 views 4 months ago 8 minutes, 11 seconds
Not losing Fat Series: Sleep by RD Bert | Just Thrive 68 views 4 months ago 2 minutes, 16 seconds
The Mystery of Mimetic Desire: Are Your Desires Truly Yours? by RD Bert | Just Thrive 50 views 5 months ago 4 minutes, 49 seconds
Why you are STAYING FAT: #1 Misunderstanding Calories. by RD Bert | Just Thrive 94 views 5 months ago 4 minutes, 13 seconds
5 Reasons why YOU are not losing FAT! by RD Bert | Just Thrive 1,027 views 5 months ago 19 minutes
SUGAR Making You FAT? A DIETICIAN explains. by RD Bert | Just Thrive 215 views 5 months ago 12 minutes, 27 seconds
Intermittent Fasting Basics: 2 Minute Tuesday by RD Bert | Just Thrive 254 views 6 months ago 2 minutes, 39 seconds
3 Crucial Steps To Achieve Your Goals by RD Bert | Just Thrive 79 views 6 months ago 5 minutes, 7 seconds
Is Stress Making You Fat? What You Need to Know. by RD Bert | Just Thrive 63 views 6 months ago 9 minutes, 16 seconds
From Suffering to Peace? The 4 Noble Truths of Living a Healthy Life. by RD Bert | Just Thrive 66 views 6 months ago 10 minutes, 1 second
Dieting Despair: Why Do You Fall Off the Wagon Again and Again? by RD Bert | Just Thrive 95 views 6 months ago 8 minutes, 30 seconds
Carbs? The Good, the Bad and the TRUTH! by RD Bert | Just Thrive 68 views 6 months ago 13 minutes, 8 seconds
Skip the Fad Diets: Achieve Health with 80/20 Rule by RD Bert | Just Thrive 61 views 6 months ago 16 minutes
9 Ways You're Being Led to Overeat: The Hidden Traps in Our Food by RD Bert | Just Thrive 185 views 6 months ago 13 minutes, 34 seconds
FATLOSS MASTERCLASS: 3 Key Methods + Exercise Basics by RD Bert | Just Thrive 364 views 6 months ago 23 minutes
Day 4: Fuel Up With Smart Carbs by RD Bert | Just Thrive 51 views 7 months ago 4 minutes, 32 seconds
Day 3: Power Up with Protein at Every Meal by RD Bert | Just Thrive 25 views 7 months ago 3 minutes, 10 seconds
Day 2 - Eating to Satisfied: The Diet Freedom Way by RD Bert | Just Thrive 50 views 7 months ago 4 minutes, 26 seconds
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![How to STOP Emotional Eating. [A Dietitian's Advice] by RD Bert | Just Thrive 321 views 4 months ago 8 minutes, 11 seconds](https://i.ytimg.com/vi/N4tG-R3UMpQ/mqdefault.jpg)
