Kati Morton is a licensed therapist, author and public speaker who is wellknown for her YouTube channel focused on mental health where she covers a wide range of topics, including family dynamics, anxiety, depression, eating disorders, trauma, and more. In her videos, Kati offers valuable insights and practical advice on how to navigate the complex world of mental health. She provides strategies for managing difficult emotions, coping with stress, and improving overall wellbeing. Kati's nonjudgmental approach makes her content accessible to people from all walks of life. She is the author of two bestselling books: "Are u ok?: A Guide to Caring for Your Mental Health" and "Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress". Through her work, Kati has become a leading voice in the mental health community and stresses the importance of seeking help when needed and dedicated to helping people lead happier and healthier lives.