The benefits of regular cold water immersion are becoming more well known. However, getting consistent access to cold water can be difficult or costly. This channel helps people create a DIY cold plunge that will fit your budget and skill level, while avoiding costly mistakes.
My focus is on the ins and outs of converting a chest freezer into a cold plunge, however, other methods and options will also be discussed.
You'll learn:
The best chest freezers to use for a cold plunge? How to stay safe How to clean your water What gadgets can upgrade your cold plunge And much more!
John Richter has been creating DIY cold plunges since 2017, and has helped countless hundreds of people successfully setup their own DIY cold plunge.
You can connect with John on his website: www.ChestFreezerColdPlunge.com
or his free Facebook group: https://www.facebook.com/groups/chestfreezercoldplunge
