Our Practice: The Snake & Turtle Qigong series is an ancient and effective method of healing the body through gentle movement and quiet attention of the mind.
This practice and instruction will emphasize healing of the spine & back (the snake & the turtle) and is also a balanced sequence appropriate for the daily enjoyment of most people.
About Me: My name is John Blue, and I'm an experienced qigong instructor with a Master's degree in Traditional Chinese Medicine. I live and train in a Daoist monastery where I am a disciple, a lineage holder in methods of Taiji Quan and Qigong, and am a dedicated instructor of meditation.
Dedication: All credit for passing on the Snake & Turtle method goes to Shoko Zama. I know that many people out there share my gratitude for her generosity.
We can thank the famous Master ZhiCheng for teaching me how to guide students to gain internal skills and deepen their healing capacity. (TaoistStudiesInstitute.org)
