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Fitness is Medicine
202
Exercise videos that most anyone can do. Most of the videos on this channel are supporting the Fit Tip of the Week Blog on www.FitIsMed.com. EFit programs will be available soon. For more information go to FitIsMed.com or contact via email.
posted by
ni4mr15
Surprise Your Muscles by Fitness is Medicine 3 views 5 days ago 7 minutes, 20 seconds
Functional Strength Training by Fitness is Medicine 4 views 6 days ago 7 minutes, 57 seconds
Let’s Mix It Up by Fitness is Medicine 68 views 10 days ago 8 minutes, 36 seconds
Fitball Workout by Fitness is Medicine 19 views 12 days ago 7 minutes, 17 seconds
1 Set of Dumbbells Workout by Fitness is Medicine 81 views 2 weeks ago 4 minutes, 43 seconds
Resistance Band Workout  by Fitness is Medicine 12 views 2 weeks ago 7 minutes, 27 seconds
SI Pain by Fitness is Medicine 75 views 3 weeks ago 7 minutes, 45 seconds
Shoulder Stabilization by Fitness is Medicine 34 views 4 weeks ago 7 minutes, 27 seconds
Core Focus by Fitness is Medicine 38 views 4 weeks ago 9 minutes, 15 seconds
Leg Day! by Fitness is Medicine 50 views 1 month ago 10 minutes, 2 seconds
Upper Body Strength by Fitness is Medicine 21 views 1 month ago 6 minutes, 50 seconds
More Bodyweight!! by Fitness is Medicine 12 views 1 month ago 9 minutes, 44 seconds
Bodyweight Exercises Continued by Fitness is Medicine 26 views 1 month ago 10 minutes, 33 seconds
Bodyweight Resistance Training Workout  by Fitness is Medicine 19 views 1 month ago 9 minutes, 52 seconds
Fri-Yay! by Fitness is Medicine 16 views 1 month ago 8 minutes, 17 seconds
Dumbbells & Bodyweight by Fitness is Medicine 29 views 1 month ago 11 minutes, 21 seconds
Earth Day Exercise! by Fitness is Medicine 20 views 1 month ago 8 minutes, 33 seconds
Meet Your Goals by Fitness is Medicine 58 views 1 month ago 9 minutes, 35 seconds
1 Band &A Fitball by Fitness is Medicine 22 views 1 month ago 9 minutes, 37 seconds
Tax Day Workout by Fitness is Medicine 34 views 1 month ago 9 minutes, 11 seconds
Midweek Push by Fitness is Medicine 11 views 2 months ago 8 minutes, 8 seconds
Willing To Pivot by Fitness is Medicine 56 views 2 months ago 7 minutes, 29 seconds
Finish Strong! by Fitness is Medicine 33 views 2 months ago 9 minutes, 47 seconds
Move With Purpose by Fitness is Medicine 54 views 2 months ago 11 minutes, 1 second
1 Dumbbell 3 Exercises by Fitness is Medicine 37 views 2 months ago 8 minutes, 36 seconds
Weekend Workout by Fitness is Medicine 56 views 2 months ago 7 minutes, 47 seconds
Mix Up Your Workout by Fitness is Medicine 30 views 2 months ago 10 minutes
March Madness Workout by Fitness is Medicine 42 views 2 months ago 8 minutes, 9 seconds
Dumbbell Workout In Your Home by Fitness is Medicine 99 views 2 months ago 11 minutes, 15 seconds
Lift Heavy Weights by Fitness is Medicine 22 views 2 months ago 10 minutes, 30 seconds
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